Maria
Maria is an NASM Certified Personal Trainer as well as AFAA Group Ex. She has also has acquired a Nutritional Therapist certification. Her passion is making a difference in people’s lives by making them stronger on the inside as well as on the outside. She likes to connect with her clients on a psychological level because she believes that’s where it all starts. Once you believe in yourself and your abilities, the possibilities are endless! She says that by keeping the workouts fun and motivating, it will become an easier lifestyle change.
Scott
With his certification specializing in Personal and group training Scott’s passion is to help his clients reach a level of fitness they only used to dream of. He works to bring the latest training methods to all ages and fitness levels from beginners to elite athletes. With a BS in mechanical engineering he understands the most effective ways to safely apply loads and stress to muscles to maximize results. He specializes in helping clients get lean and build muscle by defining and continuously changing exercises to create hypertrophy (ie. muscle growth) and eliminate burnout. He is a fitness model, has competed in various sports, fitness and weight lifting competitions, supports Special Olympic events, and is an author of numerous fitness articles and papers.
Leonor
Leonor is a NESTA certified personal fitness trainer and recently earned her degree in Kinesiology from California State University, Long Beach. She is a former athlete in track and field team at East Los Angeles Community College, competing in sprints such as hurdles and the 400 and in-field jumps (long jump, & high jump).
Leonor continues to train for own for athletic endeavors and has extensive knowledge in plyometric drills, sprints, and agilities due to her experience with track teams.
Sylvia
Sylvia has had extensive experience working with children and adults. Her experience as an instructor for Stroller Strides, (an exercise and fitness class for stay at home moms), has been very rewarding to her. As a personal trainer, Sylvia transforms her client’s body and provides them with life long tools to lead them into a healthy life style.
Arial
Arial is a former division 1 college basketball player and coach with over 8 years of leading athletes in organized sports programs. She is currently a high school English teacher with a Masters in Athletic leadership and the CEO of her Women’s Empowerment/Fitness company – Dance RhythmFit. Arial is well known for high energy and passion and she emphasizes the importance of mindset in all of her classes. She teaches dance fitness, resistance training and kickboxing. .