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Calendar

The New schedule starting on January 4th.

23 Sun 24 Mon 25 Tue 26 Wed 27 Thu 28 Fri 29 Sat
All-day
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Now: Jul 24 05:47 am
9:00 am Cycle Sculpt (Maria) @ Room 1
Cycle Sculpt (Maria) @ Room 1
Jul 24 @ 9:00 am – 10:00 am
Taught with black lights and disco lights, current and fun music, this class is sure to be fun and out of the ordinary. When incorporating resistance training as you cycle, It is a great all[...]
5:30 pm Cycle Circuit (Maria) @ Room 2
Cycle Circuit (Maria) @ Room 2
Jul 25 @ 5:30 pm – 6:30 pm
Cycle Circuit is a class where you begin on a stationary bike and then we take you onto the floor for various types of exercises from step and weights to medicine balls, to weighted bars,[...]
9:00 am Cycle Sculpt (Maria) @ Room 2
Cycle Sculpt (Maria) @ Room 2
Jul 26 @ 9:00 am – 10:00 am
Taught with black lights and disco lights, current and fun music, this class is sure to be fun and out of the ordinary. When incorporating resistance training as you cycle, It is a great all[...]
8:30 pm Club Cycle (Gloria) @ Room 2
Club Cycle (Gloria) @ Room 2
Jul 26 @ 8:30 pm – 9:30 pm
Get the feeling of riding a bike in a club setting and getting your workout in. This class is taught with the use of black lights, strobe lights and disco lights while playing music from[...]
9:00 am Cycle Circuit (Sylvia) @ Room 1
Cycle Circuit (Sylvia) @ Room 1
Jul 28 @ 9:00 am – 10:00 am
Cycle Circuit is a class where you begin on a stationary bike and then we take you onto the floor for various types of exercises from step and weights to medicine balls, to weighted bars,[...]
9:30 am Power Cycle (Maria) @ Room 2
Power Cycle (Maria) @ Room 2
Jul 29 @ 9:30 am – 10:30 am
A fun, fast paced workout that will take you through different drills that is sure to give you the best of both worlds (aerobic and anaerobic training) which burns body fat and converts it into[...]
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