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Calendar

The New schedule starting on January 4th.

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Now: Jul 24 05:46 am
5:30 pm Yoga (Monica) @ Room 1
Yoga (Monica) @ Room 1
Jul 27 @ 5:30 pm – 6:30 pm
It’s a very beneficial form of exercise. While increasing balance, coordination, core and back strength, it is also is very beneficial in reducing stress, helping the digestive system, eyesight and sleep.
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