Power Circuit (Leonor)

When:
July 18, 2017 @ 7:30 pm – 8:30 pm
2017-07-18T19:30:00-07:00
2017-07-18T20:30:00-07:00
Where:
Room 1
Contact:
Leonor
The class is structured in a circuit training format, ultimately intended to maximize strength, improve endurance, enhance stability, reduce injury, and maintain mobility.